FREE RISK ASSESSMENT

Discover your personal weight regain risk

Answer a few questions and receive a personalised report including:

Your current transition readiness
Biggest risk factors
Practical recommendations

Request a Free Assessment

Takes 1 minute

No payment required

Backed by senior clinical expertise in diabetes and weight management.

WHAT'S INCLUDED

What you'll receive

A practical system to help you maintain your weight loss with the guidance, accountability and support many people are missing after treatment ends.

OVERALL SCORE

Overall Transition Readiness Score

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

RISK ANALYSIS

Personal Weight Regain Risk Analysis

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

STRENGTHS

Biggest Strengths

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

RISK FACTORS

Biggest Priorities

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

Tailored to your situation

Medication-specific guidance

Personalized action plan

ACTION PLAN

Personalised Action Plan

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

EXPERT OPINION

Reviewed by the Fōrma team

Every transition is different. Yours should be too.

We identify your biggest risk factors, assess your current habits and create a personalised plan based on where you are today—not generic advice.

THE PART NOBODY TALKS ABOUT

How it works

Reviewed using the Fōrma Transition Framework, developed with input from senior clinical expertise in diabetes and weight management.

Complete the free assessment

In under 10 minutes

Takes under 10 minutes

We review your answers

With clinical expertise

Receive your personalised report

Within 2 days

FAQs

Still have questions?

Who is the Fōrma Program for?

Fōrma is designed for people who are preparing to stop, actively reducing, or have recently stopped GLP-1 medication and want support maintaining their results long-term.

Do I need to have stopped my medication already?

No. Many people join before stopping so they can build a plan and support system before hunger, cravings, and food noise begin to return.

Is this medical advice?

No. Fōrma is an education, accountability, and support program. It does not replace medical advice from your doctor or healthcare provider.

How much time does the program require each week?

The program is designed to fit around your existing routine. Most participants can complete the core activities, check-ins, and resources in less than 60 minutes per week.

What happens after the 12 weeks?

The core program runs for 12 weeks and is designed to help you navigate the most important transition period after GLP-1 medication. Further support options may be available following completion of the program.

What if I struggle during the program?

That’s exactly why Fōrma exists. You’ll have access to accountability, support, practical tools, and direct guidance designed to help you navigate challenges before they become setbacks.

What if I don’t feel the program is right for me?

Complete your onboarding and first two check-ins. If you still don’t feel clear on how to approach your GLP-1 transition, we’ll refund you in full within the first 14 days.